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Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects. The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world. The IBS Low-Starch Diet also contains over 200 delicious starch- and gluten-free recipes, along with a comprehensive guide to eating out.

Raymond Briggs' Christmas classic - the wonderful and hilarious Father Christmas. Father Christmas The IBS Low-Starch Diet : Why starchy food may be hazardous to your health download epub awoke from his lovely dream of summer in the sun, and there it was on the calendar, December 24th, Christmas Eve - the start of his longest night's work of the year! This book was awarded The Library Association's Kate Greenaway Medal, and has been a firm favourite ever since its first publication. It has also been turned into a much-loved animation. Raymond Briggs studied at Wimbledon Art School, the Central School of Art and the Slade. Many of his books are now classics and some - The Snowman, Father Christmas, Father Christmas Goes on Holiday and When The Wind Blows - have been made into successful films. Raymond Briggs lives in Sussex. Other books by Raymond Briggs: The Snowman; The Snowman Buggy Book; The Snowman Sound Book;The Elephant and the Bad Baby; Father Christmas; Fungus the Bogeyman; Raymond Briggs' Christmas Little Library; The Father Christmas it's a Bloomin' Terrible Joke Book; Jim and the Beanstalk; and, Father Christmas Goes on Holiday.

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Author: Carol Sinclair
Number of Pages: 288 pages
Published Date: 02 Jan 2007
Publisher: Ebury Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780091912864
Download Link: Click Here
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